Abhyanga is an Ayurvedic warm herbal oil massage customized to your needs.

Benefits: Improves lymphatic flow and drainage; excellent for calming the nervous system; improves circulation + strength; lubricates internal organs and your body's largest organ - the skin; eliminates and detoxifies through penetrating the whole tissue system; balances Vata + Pitta, while enhances Kapha.

Baby Abhyanga programs predictability and rhythm (same process, time/place, and communication each time) to strengthen neural pathways for self-soothing and pleasure. I will perform the first treatment and teach you to integrate it into your routine with baby.

$75

Your tub is filled with warm water and herbal medicine, set as a beautiful and sacred ritual of release and transition from maiden to mother.

Benefits: Bath - Reduces pain; cleanses the perineum; reduces swelling; increases blood flow, which can promote healing; treats hemorrhoids; facilitates relaxation. Ritual - gives structure to the marking of a beginning and an end; reduces anxiety, and builds confidence.

$45

The art of wrapping a postpartum women's belly for physical support and to deepen post-birth recovery is a technique using a long strip of cloth wrapped around the abdomen from the hips to the ribcage. Women are traditionally wrapped as soon after birth as possible, ideally on day five, and then worn for 42 days or longer as needed.

Benefits: Provides postural support for the torso and organs as they return to the pre-pregnancy position; supports and assists abdominal wall healing and diastasis recti recovery; supports the body's natural spine and posture realignment post-birth; constant pressure on the torso and abdomen hastens healing by reducing water, fat, and air in the tissue and cells; stabilizes loose ligaments; helps to prevent and relieve lower back aches and strains; prevents slouching while feeding or holding your child

Before wrapping, I will perform a sacred womb massage sequence incorporating abhyanga, herbal oil, marma therapy, and belly paste.

$125

“Agni” is our metabolic fire responsible for the digestion of food, sensory impressions, and all life’s experiences. Mama’s Agni is typically low after childbirth and must be restored for good digestion, mental health, and emotional balance. We tend to the flames of Agni with food, herbs, lifestyle, breath, and certain yogic practices.

This container includes:

3-day postpartum food protocol (simple recipes provided or meals can be made and delivered).

42-day postpartum window nourishment assessment + guide

Lifestyle assessment + guide

Pricing is determined by your meal preparation preferences ($40/hour) + groceries.

You need…

safe arms to keep baby while you shower and rest?

a load of laundry washed and folded?

a neutral, trusted, and informed person to process and organize life as a mother?

…whatever, I’m there.

$40/hour